Train With One Step – Custom Workout Plan

Train With One Step – Custom Workout Plan

Get a personalized workout plan built specifically for you — for just $10 per month.

This is not a generic PDF. Your training plan is created based on your goals, experience level, schedule, and available equipment.

After signing up, you’ll complete a short intake form so I can understand:

• Your fitness goals
• Training experience
• Home or gym equipment
• Weekly availability
• Any injuries or limitations to consider

Using this information, I’ll create a custom workout plan designed to help you train consistently and sustainably.

🏋️‍♂️ What’s Included (For $10/month)

• A custom workout plan tailored to your needs
• Clear structure (sets, reps, rest times)
• Progression guidance
• Private delivery via Google Docs
• Ongoing updates while your membership is active

Plans can be adjusted as your goals or circumstances change.

📩 How It Works

1. Subscribe for $10/month
2. Complete the intake form after checkout
3. Receive your personalized workout plan
4. Train, progress, and get updates as needed

You can cancel anytime.

✅ Who This Is For

• Beginners who want clear guidance
• People getting back into training
• Anyone who wants an affordable, personalized plan

⚠️ Important Note

This program is for general fitness and educational purposes only.
It is not medical advice. Always listen to your body and consult a healthcare professional if needed.

🧠 Why $10/month?

I want this to be:

• Affordable
• Accessible
• Focused on consistency over extremes